How to Let Go? One Powerful Gift that Opens the Door to a New Life


As December rolls around, we find ourselves in a reflective mood, celebrating the holidays with gift-giving, kindness, and joy. It’s a time to look back and appreciate all that we’ve accomplished, and a chance to set the stage for moving forward. But as you reflect on the year gone by, consider this: one of the most important gifts you can give yourself is the gift of freedom. And to be truly free of something, you need to release it first. So, how to let go?

How to Let Go and Shed the Weight of Limitations

Freedom from limiting beliefs, old patterns of behavior, faulty programming, bad habits, fears, guilt, pain, hurt, and self-doubt. Whatever holds you back from becoming the best version of yourself, it’s time to let it go. There is something incredibly liberating about releasing these burdens – it’s like lifting a heavy weight off your shoulders.

We often carry these burdens for years, believing they serve a purpose. And at some point they might have had a certain function in our lives, however, as time goes on, they become redundant, and they start to hold us back. They may feel safe and familiar, but they are no longer serving us. In fact, they’re slowing us down and hindering our growth, and preventing us from experiencing true happiness.

As Daphne Rose Kingma once said,

“Holding on is believing that there’s only a past; letting go is knowing that there’s a future.”

Holding onto things that no longer serve us can be comforting in the short term, but in the long term, it can hold us back from achieving our true potential.

The perfect Gift

So, open the door to the future. To the new life. Let go of this burden. It’s an act of love and kindness towards yourself – the perfect gift you deserve. It’s a doorway to life, where you are free to become the person you were destined to be.

The process of letting go can be challenging, but it’s worth it. It requires courage, trust, and faith. It means acknowledging that you’re ready to move on, and that you’re willing to take the necessary steps to do so. It means being open to new possibilities and new ways of being.

You know how to Let Go, what’s next? It’s about a Continuous Journey towards Freedom

As we continue to reflect on the gift of freedom, it’s important to remember that it’s not just a one-time decision, but a continuous journey. It’s about becoming aware of the things that hold us back and taking active steps to release them. For instance, if you find yourself constantly comparing yourself to others and feeling inadequate, the gift of freedom would be to let go of that limiting belief and embrace your unique journey. Or if you have a fear of failure that’s been holding you back from pursuing your dreams, the gift of freedom would be to acknowledge that failure is a natural part of growth and take steps towards your goals.

Unlock the Future full of Endless Possibilities

As we approach the new year, let’s make a commitment to ourselves to continue on this journey of freedom. It’s not always easy, and it may require facing uncomfortable truths about ourselves, but the reward is worth ita life free from the shackles of our past and a future full of endless possibilities. To know how to let go of the things that don’t serve us anymore and to learn to release them is a practice our mental health greatly relies on. The gift of freedom is one that we all deserve, and it’s within our reach if we’re willing to take the necessary steps to make it a reality.

Help in Releasing Limitations

And as always, know that you don’t have to do it alone. Seek support from loved ones, a therapist, or a mentor. If you find that you’re struggling to let go, consider seeking help from a hypnotherapist. Modern hypnotherapy is a powerful tool that can help you release limiting beliefs and patterns of behavior, and help you move forward with greater ease and grace.

So, as you celebrate the holidays and reflect on the year gone by, remember to give yourself the gift of freedom. Let go of what no longer serves you, and step into the new life that’s waiting for you.

About the author

Psychologist, RTT Therapist trained by world-class therapist Marisa Peer, Clinical Hypnotherapist, Mindfulness Coach

Result-oriented therapist, focused on treating the root cause of an issue, resilient mindset shifts, reprogramming subconscious beliefs and building lifelong habits that support your transformation

Here to help if you are motivated to take charge of your life, committed to your transformation, value your time and are looking for fast results that stick after as little as 1 – 3 sessions

Offering powerful therapy online and in person, based in Utrecht, the Netherlands, happy to work with non-native speakers and expat communities, in English or Polish

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