Love Your Body, Love Yourself with this New Approach to Weight Control
Struggling with weight control can be a difficult and frustrating journey that can impact your self-esteem and overall well-being. But it doesn’t have to be this way. With the right tools and a healthy dose of self-love, you can powerfully reprogram your mindset, achieve your goals and enjoy a healthier, happier life. This page is here to help you discover the transformative power of hypnosis for weight loss and of self-love – a core element of my approach to achieving a balanced and healthy relationship with your body.
If you are tired of feeling like you’re in a constant battle with your body and want to learn how to take control of your weight in a fast, sustainable and enjoyable way you may want to read this.
When looking at the mirror…
….do you insecure about the way you look?
Do you feel either too fat or too skinny?
Do you feel ugly even though others tell you that you look completely normal?
Have you been teased or bullied about your weight, shape or certain aspects of your body?
Do you think you ‘look different’, not good enough, have some odd features that make you look unattractive?
Does it make you frustrated that no matter how hard you try, healthy eating and dieting don’t work out for you?
Are you suffering from eating disorders?
Do you feel you can’t enjoy food without feeling guilty?
Has comparing yourself to influencers on social media made you feel unworthy and disappointed about yourself?
Do you feel your confidence, health and wellbeing are on a downward spiral?
Do you feel that poor eating habits, your weight or size are holding you back from enjoying your life and fully loving yourself?
Have you put your love life on hold because of how you feel in your body?
Are you your own biggest critic?
Emotional eating, binge eating, cravings, food addictions, counting calories, dieting, compulsive exercising… Does it sound familiar?
Psychologist & RTT Therapist trained by world-class therapist Marisa Peer, Clinical Hypnotherapist, Certified Hypnotist, Mindfulness Coach
How I work
My approach is based on mindset shift, self-awareness and self-love, instead of abuse. We’re working on a healthy body image where you are comfortable with the body you have. Healthy body image means you accept your body and commit to taking care of it, giving it what it needs, honouring and loving it.
- In our RTT sessions I help you understand why you’re struggling with your body image or your weight, and I teach you how to accept yourself, respect and love your body, so that it will love you back.
- You learn to improve your relationship with yourself, boost your self-esteem and become truly motivated to treat your body with care and build lasting habits that support your healthy choices forever.
- You create the right mindset that facilitates the changes. New, powerful mindset sets you up for success and makes it so natural for you to choose only what’s best for your body, health and your wellbeing.
Healthy living becomes your second nature. That’s a simpler way to reach desired weight, look better, boost your health, self-confidence and feel amazing.
How I can help?
My tailored RTT sessions utilize hypnosis for weight loss, weight control and a more positive self-image, focusing on subconscious mindset shifts to foster sustainable health habits and self-love. Through hypnosis, psychological support and coaching we’ll reprogram your mindset from within.
Through the power of your subconscious mind, and a powerful mindset shift, you’ll give yourself a massive upgrade and achieve permanent results for your health, your body, your ideal weight and your confidence.
Are you ready to feel amazing?
If you are ready to love your body and fully accept who you are, with all the strengths you offer to the world…
Book a call with me.
I’m here to help.
So many of us feel self-conscious and uncomfortable in our bodies that we won’t wear the clothes we love. So many of us struggle with our shape, weight or size. So many of us have been conditioned with food and developed an unhealthy relationship with food. So many of us grew up being compared to other females and built a negative body image, and a low self-esteem. So many of us suffer from insecurity and lack of confidence.
Don’t waste your life hating your body
If you’re fed up with counting calories, undergoing restrictive diets, abusive exercise, fighting the cravings, emotional eating, overeating, blaming yourself for poor food choices, paying for expensive pills and surgeries, then read on.
There is a way out of this vicious circle.
You can reset your bad food and drink habits, and build a happier, healthier, balanced relationship with yourself.
Punishing your body never works
It seems like there is a new diet invented every year, a new way for women to hate their bodies – thigh gap, bikini bridge, A4 skinny waist challenge… While media and weight-loss industry often tell us to restrict and punish our bodies to get the bodies we want, I strongly believe, after my great teacher, that ‘the only way to have the body you love is to love the body you have’.
When you learn to love your body, you value yourself more and develop a deep determination to make better choices for yourself, to respect your body and take a good care of it. Does it resonate with you?
If so, contact me to explore how hypnosis for weight loss and self-love can be a game-changer in your journey to self-acceptance and sustainable weight management.
Treat your body
like it belongs
Your new chapter
This call is for you to get clarity on how and when you could be helped with the issue you are experiencing.