Where insight becomes
transformation
– not just understanding.
RTT UTRECHT & ONLINE · PSYCHOLOGIST & RTT THERAPIST · TRAUMA-INFORMED SPECIALIST
Mind full of powerful stuff
– let’s make it work for you, not against you.
You’ve tried understanding it. You can explain it, trace it, name it perfectly. And it’s still there. My programs work differently –because understanding is not the same as change. I work where anxiety, fear and limiting beliefs actually live: beneath conscious thought, in the part of your mind that formed them. That’s where we go. That’s where it ends.
Where insight becomes transformation
– not just understanding.
“Thanks to RTT with Michalina, I was finally able to achieve goals that years of psychotherapy hadn’t helped me reach.”
MSc Psychology
CLINICAL DEPTH IN EVERY SESSION; RARE IN RTT PRACTICE
Insurance Recognized
DUTCH HEALTH INSURANCE
Post-session Support
BUILT INTO EVERY PROGRAM
Empowering Close
UNIQUE TO THIS PRACTICE
★★★★★
VERIFIED CLIENT REVIEWS
I SEE YOU CLEARLY
You already know why you’re anxious.
You’ve done the work. You’ve read the books, tried the therapy, filled the journals. You can trace your anxiety back to childhood, to a moment, to a person. You have insight. And insight, on its own, hasn’t been enough.
That’s not a failure of effort. It’s a clue about where the work still needs to happen – not in conscious understanding, but in the part of your mind that formed the fear before you had words for it.
You know it’s irrational. It still feels completely real.
You’ve had good periods – and watched anxiety creep back in.
Other therapies gave you tools. The anxiety stayed anyway.
You’re tired of managing. You want it gone.
Part of you wonders if this is just how you’re wired.
You want to stop explaining your anxiety and start not having it.
I work with people who are ready for real change – whether this is your first step toward help, or whether you’ve tried other approaches and found they didn’t go far enough. What my programs offer is change at the level where the issue was actually created.
Psychologist · Anxiety & Complex Trauma Clinician · RTT® Therapist · Trauma-Informed and Shame-informed Specialist · Somatic Therapist for Attachment Trauma · Mindfulness Coach
Utrecht & Online · English & Polish
“I had been struggling with panic attacks for 20 years and no form of therapy had offered me a lasting solution. Now, four weeks later, I can’t believe how much happier, lighter and more joyful I am – and how my anxiety has simply disappeared.”
TRUSTED BY
ANXIETY & RELATED CONCERNS
What I work with – and how
Each area below is something I work with regularly, with documented results. Tap any concern to read exactly how my specific combination of psychology and hypnotherapy addresses it – and what that has meant for clients who came to me after years of trying other approaches.
Each area below is something I work with regularly, with documented results. Tap any concern to read exactly how my specific combination of psychology and hypnotherapy addresses it – and what that has meant for clients who came to me after years of trying other approaches.
Each area below is something I work with regularly, with documented results. Tap any concern to read exactly how my specific combination of psychology and hypnotherapy addresses it – and what that has meant for clients who came to me after years of trying other approaches.
Generalized Anxiety & Constant Worry
zGeneralised anxiety is rarely about any one thing – it is a learned state of chronic alertness, formed when the mind concluded that the world required constant vigilance. Knowing this intellectually doesn’t switch it off. What can do so: going back, in hypnosis, to the specific moments where that conclusion was formed – and updating it. When the subconscious no longer perceives a need for constant protection, the anxiety simply stops having a reason to persist.
I hold specialist certification in Clinical Anxiety Treatment, which shapes how I approach exactly this pattern.
Panic Attacks
Panic attacks are not a malfunction. They are a very logical response to a perceived threat – one that was registered at a specific moment in the past and has been running on repeat ever since. The body cannot distinguish between then and now. In hypnosis, we go back to where that threat response was first installed and update the signal. The goal is not to keep managing it through sheer willpower, but for the response itself to genuinely change.
Trauma, PTSD & C-PTSD, Shame
Trauma lives in the subconscious – not in rational thought. That is why understanding what happened, or why it affected you, rarely produces relief on its own. As a Certified Clinical Trauma Professional Level 2 (CCTP-II) and Certified Shame-Informed Treatment Specialist, I bring both clinical rigour and genuine care to this work – because trauma and shame are rarely separate territories, and both deserve specialist clinical attention. I am also a Certified Somatic Therapy Foundations Practitioner, which brings an additional body-based lens to relational and early trauma work. In hypnosis, formative experiences can be revisited with safety and distance – not to relive them, but to review and change what they mean to your nervous system now.
Social Anxiety & Fear of Judgement
Social anxiety is almost always rooted in a belief formed early – that being seen is dangerous, that judgement is inevitable, that rejection is only a matter of time. These conclusions feel like facts because they were formed before the mind had the capacity to question them. In a session, we find the originating moment, understand what was decided then, and change that decision. The post-session integration period reinforces the new sense of self daily, until it becomes the default.
Performance Anxiety & Public Speaking
Performance anxiety is about evaluation – and somewhere in your history, being evaluated came to feel genuinely threatening. Whether it’s public speaking, an exam, a creative performance or simply speaking up in a meeting, the subconscious responds as if the danger is real. My programs trace that association to its origin and dissolve it, then use the integration period to consciously build a new relationship with being seen and assessed.
OCD & Intrusive Thoughts
OCD and intrusive thoughts are the mind’s attempt to control an underlying sense of threat. The compulsions and repetitions are not the problem – they are the symptom. The problem is the subconscious belief driving the perception of danger. My approach, informed by both psychological training and RTT hypnotherapy, addresses that belief directly rather than working around it on the surface. When the perceived threat shifts, the need for the compulsive response shifts with it.
Specific Fears & Phobias
A phobia was created at a specific moment – an experience the subconscious interpreted as evidence of danger, and filed permanently as a threat to avoid. Every subsequent encounter with the trigger confirms the verdict. In hypnosis, we return to that originating moment with the perspective and understanding of an adult, and we change the interpretation. The phobia does not fade gradually – it loses its foundation.
Anxiety-Driven Sleep Problems
When the mind cannot switch off at night, anxiety is almost always running quietly in the background. The moment activity stops, the thoughts surface. Poor sleep and anxiety are rarely two separate problems – they are often the same pattern expressing itself at the most unguarded moment of the day. My programs address the anxiety underneath, which is what makes the sleep disruption possible in the first place. The personalised recording you receive also serves as a nightly anchor, gradually retraining the nervous system toward genuine rest.
Health Anxiety
Health anxiety is not hypochondria in the dismissive sense that word is often used. It is a very real, very exhausting pattern – the symptom that might mean something, the result you can’t stop looking up, the reassurance that holds for a day and then stops holding. Underneath health anxiety is almost always a deeper fear: of loss of control, of vulnerability, of what happens if the worst is true. In a session we go to that fear directly – not to the symptom, but to what the symptom represents. When the underlying fear changes, the relationship with physical sensations changes with it.
Anxiety is where I do some of my deepest work – but it is far from the only territory.
SIX THINGS YOU WON’T FIND EVERYWHERE ELSE
Not just hypnotherapy.
A complete transformation system.
When you’re deciding where to invest your time and trust, these are the things worth knowing about how I work.
01 – A psychologist’s eye in every session
My educational background changes the entire texture of a session – how I read patterns, guide root cause work, respond to what surfaces, and write your recording. Trauma, anxiety, OCD, procrastination – each has a clinical architecture I understand from years of psychological training. Most RTT practitioners do not have this foundation. You will feel the difference.
02 – Trauma-informed, with specialist training
My trauma training goes beyond the trauma-informed label – I am clinically certified in (complex) trauma and shame therapy (CCTP-II, CSTS) and in somatic therapy, which changes how I hold the most sensitive work. For childhood trauma, complex trauma, this means the session is held with the clinical care that this material demands. You are never left alone with what surfaces. I’m also extending the expertise into body-based approaches to early relational trauma.
03 – Recognized by Dutch health insurance
My practice is one of the few RTT practices in the Netherlands that meets all requirements for health insurance reimbursement. Most supplemental plans (partially) reimburse sessions – no eigen risico applies. This is not standard across RTT providers – it reflects the professional registration requirements that relatively few hold.
04 – Post-session support as a core phase
The weeks after a session are where subconscious change becomes real life – new decisions, new reflexes, a different way of moving through the world. This integration phase is actively supported in every program, not left to chance. What you do between sessions determines what the sessions ultimately produce. During this time you have my support.
05 – The Empowering Close
Every program ends with a purpose-designed empowering hypnotic experience – a ceremonial close that consolidates your transformation, marks the passage, and installs genuine forward momentum. It is a distinct, meaningful ending unique to this practice.
06 – Your recording written for you alone
Every transformational recording is created using your specific words and your particular turning points. It is written entirely for you, and it will sound like it.
YOUR JOURNEY
What working together actually looks like
Step 1
Free Clarity Call
A real conversation – not a sales pitch. You share what’s been happening, I tell you honestly whether and how my programs can help. You leave with clarity about your path forward.
Step 2
Deep-Dive Intake
Before we go into hypnosis, I want to understand you fully – your history with this issue, what has and hasn’t worked, how this affects your daily life. Together we also explore your vision for the future: what you most want to step into. Your program is designed from this conversation, not from a template. You’ll also receive a special hypnotic recording from me to prepare you for what comes next.
Step 3
The hypnotic session(s)
In person at my RTT Utrecht practice or online, we go back to where and how the issue began – and we change what it means. The session lasts approximately 3 hours. After the RTT session, you receive a bespoke recording created specifically for you, to listen to daily in the weeks that follow.
Step 4
Integration & Empowering Close
Active post-session support – daily recording practice, regular check-ins with me, conscious habit-building. The program closes with a Review session and with specially crafted empowering hypnotic experience: a deliberate ending that seals your transformation and sends you forward with genuine momentum. Unique to this practice.
SIGNATURE ELEMENT · EVERY CYCLE
SIGNATURE ELEMENT
A note on the integration phase: Most of what you will notice – the spontaneous decisions, the shift in how you carry yourself, the moment you realize the anxiety simply wasn’t there – happens in the weeks after the session. The integration period is not aftercare, but a core part of how lasting change is made. I am present with you through all of it.
ALL AREAS OF EXPERTISE
Anxiety is my focus. Life is the territory.
Something brought you here. Maybe it’s anxiety that won’t quiet down, a fear that keeps shrinking your world, or a pattern you’ve tried to break more times than you can count. Maybe you simply know something needs to change – and you’re ready.
My programs work at the subconscious level – where these patterns were formed – producing lasting change in often as little as 1 to 3 cycles.
Below are the areas closest to my heart. If you don’t see your concern listed, get in touch – I’ll tell you honestly whether I can help.
Anxiety, Trauma, Fears & Phobias
Anxiety, panic attacks, fears, trauma, childhood trauma, attachment trauma, PTSD, C-PTSD, shame, self-blame, stress, dental phobia, social phobia, specific fears and phobias (including public speaking and flying), GAD, OCD, excessive worry, overthinking, relaxation, calmness
…these are patterns your subconscious learned, often long before you had words for them. What was learned can be unlearned. That is exactly what we do here.
Confidence, Success & Motivaton
Procrastination, self-sabotaging, imposter syndrome, performance blocks, money blocks, fear of failure, fear of success, confidence, motivation, achieving goals, career issues, interview skills, abundant mindset
…you already have what it takes. What’s in the way is a story your subconscious formed about what you’re capable of. We rewrite it.
Relationships & Setting Boundaries
Fear of intimacy, trust issues, attracting healthy relationships, fear of rejection, break-up recovery, boundaries, people pleasing, relationship with yourself, self-worth, self-expression, emotional blocks, love blocks, separation anxiety, commitment anxiety, lovability
…the patterns that show up in your relationships with others often began with the relationship you have with yourself. We change that at the source.
Emotional Eating & Self-Love
Emotional eating, binge eating, unhealthy relationship with food, weight loss, food addictions, insecurities, hypnotic gastric band, exercise, self-acceptance, self-worth, self-love
…no lasting change in this area has ever come from restriction, willpower or punishment. It comes from changing what’s underneath: the beliefs, the emotions and the unmet needs that food has been quietly answering. We go there first.
Depression, Grief & Life Purpose
Depression, low mood, finding your purpose and dream career, finding direction and joy, loss of meaning, grief, loss, bereavement, break-up, divorce, guilt, shame, anger, tension complaints, overwork, burnout, sadness
…sometimes the heaviest things we carry are the ones we’ve never been able to put down. And sometimes what looks like depression is a life waiting for direction. This work helps you find both the relief and the way forward.
Chronic Pain & Physical Issues
Pain management, psychosomatic complaints, PMDD, IBS, sleep, migraines, back pain, skin conditions, eczema, tinnitus, hair growth, smoking cessation, vaping, nail biting, immune system support
…the mind and body are not separate systems. Physical symptoms that persist despite treatment frequently have their roots in subconscious patterns, unresolved emotions or chronic stress. This is where that connection is addressed – at its source.
RTT UTRECHT & ONLINE
In English & Polish · In-person & worldwide online
THE PERSON BEHIND THE PROGRAMS
Why I do this work the way I do
I trained as a psychologist because I have always been drawn to the gap between what people know about themselves and what they can actually change. That gap fascinated me. It still does.
When I encountered RTT, it was the first methodology I had found that worked precisely in that gap – not asking the conscious mind to talk itself into change, but going directly to the subconscious where the patterns were formed. I trained in person with Marisa Peer, built my practice in Utrecht, and started doing with clients what I had read about but rarely seen: genuine, rapid, lasting change.
I also know this from the inside. I used RTT to work through my own limiting beliefs. That experience – sitting where my clients sit, feeling what they feel, noticing the specific quality of the shift – is something I carry into every session. I am not delivering a method at a clinical distance. I am sharing a road I have walked myself.
Some clients come to me after years of searching. Others come with no prior experience of therapy at all, simply knowing something needs to shift. Either way, what they find here is the same: a program built entirely around them, and support that stays with them through every step of the process.
✦ Psychologist, anxiety & trauma clinician & RTT therapist specialising in anxiety, fears and deep subconscious change. Based in Utrecht – working in person and online worldwide, in English and Polish.
✦ My programs combine clinical psychology with RTT hypnotherapy and structured integration support – producing lasting results where other approaches haven’t reached. Most clients notice meaningful change within 1–3 cycles.
✦ I work with people who are ready to stop managing their struggles and start living without them. If that’s you – start with a free Clarity Call.
RTT Utrecht – Long-lasting Transformations
“I am not what happened to me,
I am what I choose to become”
Carl Gustav Jung
IN THEIR OWN WORDS
What clients say when they
come back to tell me
“RTT therapy with Ms Michalina has been one of the best experiences of my life. Right from the very first minute of our conversation, there is an incredibly warm, safe and friendly atmosphere. Ms Michalina demonstrates the highest level of professionalism, empathy and deep understanding. Her attentiveness and calmness build immediate trust, ensuring that the therapeutic process takes place in a comfortable setting.
The RTT method itself proved to be incredibly effective – it helped me get to the root of my fears and gave me practical tools for change and for working on myself. Instead of fearing what lies ahead, I felt excitement and curiosity about the world. Today, I look to the future with a focus on further growth, opening myself up to new opportunities and challenges from a place of inner strength!!!
I wholeheartedly recommend Ms Michalina and this therapy to anyone seeking profound transformation and professional support in safe hands. This isn’t just any therapy – it’s a profound, transformative process that gives you the tools to combat and overcome your fear, and to change your whole life. If you’re considering RTT, give yourself the gift of taking this step. It’s worth rediscovering yourself!”
Aleksandra, Wilnis
“After our hypnotic session, I feel really good. It feels as if my eyes suddenly opened wider and I could see something clearly that I hadn’t been able to fully see before. Somewhere inside, I think I was partly aware of it, but it hadn’t been clear to me until now.
I feel stronger than before – almost as if I suddenly stood taller, or grew a few centimetres. Listening to my personalized recording has been very pleasant to me.“
Agnieszka, Utrecht
“Michalina has been very helpful in teaching me how to live with physical discomfort. Thank you!!”
Tim, Hilversum
“After my RTT session, I felt like something important had been opened up. In the hours and day after the session, I found myself unpacking a lot emotionally, with memories, images, and events beginning to slot into place and make sense. I feel lighter in an emotional sense, and for the first time, I feel like there isn’t something holding me down. Even though there are still fears to overcome, I can feel that a meaningful shift has started.”
Marta, Haarlem
“After my RTT session, I started to feel lighter and freer around food. In the first few days, I noticed a real shift – I allowed myself to enjoy treats without guilt and stopped feeling like I constantly had to be ‘on a diet.’ It felt wonderful to experience more freedom and ease with food. Like with any change, there has been a transitional period of finding my balance, but I can feel that something is shifting. I have been listening to the audio every day and will continue to do so, because I truly believe I am starting to break through.“
Marieke, Soest
“For many years, I struggled with anxiety and erythrophobia (fear of blushing) in both professional and personal settings. While searching for help, I came across Michalina’s website and her impressive reviews. After just one RTT cycle, I’m so glad I made that choice.
The therapy helped me greatly in understanding the root causes of my anxiety and working through them. I’ve learned practical techniques that I use every day and look forward to building on in the future. The changes I’ve noticed are real – my anxiety and fear have decreased significantly, and the impact on my daily life has been profound.
I can see how this approach could benefit people dealing with a wide range of challenges, and I can highly recommend Michalina and her work.”
Sonia, De Bilt
“I am happy to say I’m still going strong, even when surrounded by smokers the urge to smoke is incredibly minimal. I am so thankful for you and the work we did together to get to this point.”
Thomas, Utrecht
“I think back truly positive and grateful on my experience with Michalina and hypnotherapy. What truly resonated with me, was the deep dive into the root causes of my struggles. The process has really helped me feel more at ease with myself and feel calmer. I have noticed that I can easily respond differently to situations and inner thoughts that come up and this has helped me improve my self-love, confidence, and ability to express myself.
I’m very grateful to Michalina for her support, warmth, and genuine care. She takes the time to really listen and creates a safe, personal space where I felt seen and understood. I look back on this experience with great appreciation.“
Danique, Sittard
“With this second cycle my goal was to defeat my inner fear, especially of people. I can certainly say the cycle has massively helped me, I feel much more comfortable in dealing with people, especially in work situations. While at times my mind still tries to run down the old paths of fear and anxiety, I am now much more in control of it, there is a deep and stronger sense of safety and peace inside me. As with my first cycle, your words are giving me and retraining my mind exactly as I need it. Thank you Michalina for the great help you have given me thus far, I look forward to the future with hope and optimism!”
Davide, Amsterdam
“For many years, I struggled with my problems, mainly anxiety, phobias and depression. During that time, I sought help from psychotherapists and psychiatrists. I came across RTT therapy, which involves hypnosis, on the internet, and that’s how I found Michalina. At first, I didn’t know what to expect. Hypnosis has always fascinated me, yet I was a bit sceptical. After our initial conversations, I was given a visualisation to listen to every day, and I quickly felt better; however, it was only the hypnotic session and the subsequent listening to the transformational recording that allowed me to delve deeper into my problems and view them differently. After that session, I felt like a different person…>> “
Mateusz, Eindhoven
“…>> I felt a strange lightness and a smile on my face; I stopped worrying about other people’s criticism, became more confident, and life in general became easier. The people around me noticed it too; I became a friendlier person, eager to help and full of energy. Michalina is an intelligent and empathetic person who knows what she’s doing, and I felt at ease with her. If anyone is wondering whether hypnotherapy works, I can honestly say that it does, and I wholeheartedly recommend Michalina because she did a brilliant job.”
Mateusz, Eindhoven
“Hypnotherapy with Michalina helped me deal with my problems, so now I feel calmer and have a positive outlook on life.”
Wojciech, Tilburg
“I had a very positive 3-months experience with hypnotherapy! I felt that I was given a very personal and attentive approach. There was plenty of time for me and I felt the effects of the sessions in a very short time. Thanks to Michalina’s warm and excellent guidance, I can now face life with much more confidence!”
Dani, Almere
“Dear Michalina, thank you so much for your help and support in my healing journey. Even though we have done just one RTT session together, I have already experienced first hand real benefits and I have been able to do certain things in my life that I’ve always struggled with. I now feel I have more hope, I see I can change my life, I can influence and change my mind and brain for the better. I think I still have a long way to go, but I am confident with your caring approach and support I will be able to make great progress. You have perfectly understood my situation and my needs, you have crafted the right messages that my mind needs. Your great professional experience and abilities clearly come through your outstanding services, your approach is very human, sensitive and caring. Thank you very much and I look forward to continuing working and healing myself with you.“
Fabian, Amsterdam
“This was my second hypnotherapy program (two different issues) with the lovely and warm Ms. Michalina. Both cycles were a huge success. Thanks to this work together, I feel a huge change – I don’t worry endlessly, I don’t go round and round in circles with obsessive thoughts, I no longer feel anxiety, but focus on myself and my life. It is a huge relief for me and I just feel free. I wholeheartedly recommend the therapy with Michalina to anyone who struggles with anxiety, intrusive thoughts, or difficult emotions. Professionalism, warmth, and effectiveness at the highest level!”
Aleksandra, Rotterdam
“Recently I’ve felt so much more relaxed! It’s as if something is gently keeping me in balance, helping me go to bed on time, wake up rested, and stay centered throughout the day. I even noticed I’m not overthinking things that aren’t important anymore.
My RTT session was intense, and the shifts since then have been powerful.
I’ve been listening to my recording daily, and I can really feel the difference – less pressure to achieve, more calm, more control. Something very big happened recently, and I was able to stay composed and prioritize what truly mattered. That made me really proud of how I handled things. It feels like real change is happening, and balance is naturally finding its way back into my life.“
Noor, Amersfoort
“I came to Michalina because of my panic and anxiety disorder. I have been struggling with this for 20 years and no form of therapy has offered me a lasting solution. Beforehand, I could hardly believe that this method could help me, but I decided to give it a try anyway. It is amazing how effective the method is. We quickly identified the events that were at the root of my problem and were able to address them. I really enjoyed listening to the audio afterwards. In my case, the improvement was gradual, so it didn’t happen all at once, but now, four weeks after the session, I feel really good. I can’t believe how much happier, lighter and more joyful I am. And how my anxiety has disappeared.“
Laura, Hilversum
“Since my RTT session, I feel calmer, more positive, and more confident in myself. Listening to the recording every day gives me energy, optimism, and even a kind of smile opening up inside me. I feel more self-acceptance, as if old guilt and self-dislike have dissolved. At a recent work event, I mingled more easily, spoke up in front of everyone with less fear, and felt more ‘in the flow.’ I could even say no to an invitation without guilt, while still staying relaxed and connected. At home, I notice I can set boundaries more calmly and feel less need to chase after my family’s attention.
I feel stronger, more independent, more rooted, and I now have real hope, with tangible proof, that I can change myself, my mind, and my life.“
Paolo, Rotterdam
“I had a great experience with Michalina. She was extremely organised and transparent in the approach through the entire process, and I felt comfortable and safe the entire time. I am noticing a positive influence from the therapy on a daily basis.“
Robert, Almere
“Michalina is a highly talented therapist. The results of the RTT treatment are astonishing, and I am very grateful to Michalina for how she has helped me with my request for assistance. She is a very pleasant, engaging therapist with a great deal of expertise. I am now going to do a second course of treatment with her for another problem. I highly recommend her!“
Manon, Hilversum
“Listening to my audio was such a nice experience. The day after my hypnotic session, I noticed first big shift. All the frustration I’d been holding onto with my partner just came to the surface, and I couldn’t ignore it anymore. I felt really strongly that I don’t have to carry or accept negative energy in my space. We talked it through and everything is fine now, but what surprised me most was how natural it felt to finally let that out. It felt like something deeply stuck had finally moved.“
Noortje, Hilversum
“Michalina is a true expert in her field. She creates a deeply safe and supportive environment and shows great empathy. Her guidance is consistent, personalized, and always caring.
Personally, I quickly felt more at ease — calmer, more positive, and above all, liberated. Thanks to RTT, I was finally able to achieve goals that years of psychotherapy hadn’t helped me reach.
Michalina is both inspiring and genuinely endearing. She also provides a wide range of complementary tools alongside hypnosis, which made me feel even more supported throughout the process.
I’m truly grateful to her!“
Alicia, Utrecht
“Thank you for an RTT session! Afterward, I felt a deep sense of relief and inner peace. Bringing my ‘Little Me’ home was such a powerful moment – it felt incredibly good, like a major emotional release.
Sharing the experience with my partner brought tears, confirming how impactful the session truly was. Also my personalized recording is a great support on my journey. “
Chantal, Hilversum
“I’m so grateful for your support, your kindness, and the way you always go the extra mile. You’re not only a wonderful professional, but also such a genuinely caring person — and that makes such a difference.
Thank you for being so present, for taking the time to explain things clearly, and for walking alongside me in this process. I truly feel supported and understood.
I know this journey takes time, and I’m learning to trust that. I can already feel shifts happening inside, and I’m hopeful about the changes still to come. Thank you again for everything you’ve offered so generously. It means more than words can say.“
Sofia, Zeist
“My first therapy session for OCD with Michalina almost a year ago brought me so much freedom and significantly improved my daily life. Before, something as simple as picking up my children from school was filled with anxiety about how I’d manage afterward.
Now, I enjoy it fully without worries. I no longer need to immediately shower the kids after school or simple chores, which is a huge relief for me and my family. The relationship with my children has become more spontaneous and joyful, exactly as I’d hoped…>> “
Chiara, Nieuwegein
“…>> I’ve also made real progress inviting friends into our home without immediately cleaning afterward. I feel so proud of these meaningful changes and openly share this progress with others.
RTT gave me strength and clarity I hadn’t found elsewhere. It allowed me to understand my emotions deeply, something previous therapies didn’t address fully. I feel hopeful and excited about continuing my journey towards complete freedom from OCD behaviors, confident that more positive changes are coming. “
Chiara, Nieuwegein
“I can highly recommend RTT as therapy. And especially under Michalina’s guidance. Michalina is very knowledgeable and also sincerely involved and warm which, in my opinion, is a very powerful and pleasant combination. RTT, in particular hypnotherapy, NLP and Michalina’s professional approach, have given me profound and lasting results in a short time, for which I am extremely happy and grateful. “
Charlotte, Soest
“I listened to the audio every day, and completing the 21-day challenge truly set the tone for my life. I’ve started talking to myself with kindness, saying things like “You got this”, and even learned to see rejection as a chance to grow. Small wins, like setting clearer boundaries at home and connecting with supportive people, have made a real difference. This journey has helped me build habits that empower me to move forward, even on tough days.“
Lauren, Amsterdam
“Before I started hypnotherapy, I was in a very dark place. The session with Michalina really helped me find my way back to the light. I now feel much more hopeful about the future. Michalina is very kind, empathetic, and supportive. I would definitely recommend working with her.“
Linda, Amsterdam
“Ever since our hypnosis session, I’ve noticed a real shift in how I feel. I’m so much more positive. In fact, I received five compliments last week alone! It’s amazing how this newfound confidence has made me feel more visible and uplifted.“
Carolina, Zeist
“From the beginning of our collaboration, I was pleasantly surprised by the way we communicated and the structure Michalina applies in her work. I had two RTT cycles to help with my anxiety, panic attacks, somatizing, and the noise in my ear. Since then, I no longer have panic attacks, and the noise is almost gone. I also feel more comfortable driving and going out without worrying so much, as well as having more trust in my body and health. I’m really happy with the results!
Michalina is very professional, kind, and made me feel at ease throughout the process. I highly recommend her to anyone who needs support in life!”
Victoria, Utrecht
“For many years, I struggled with low self-esteem, jealousy, and the related fears. I tried therapy, a healthy lifestyle, and various self-help books, yet the problem kept coming back. Eventually, completely frustrated and at a really low point in my life, I was introduced to the idea of hypnosis, which turned out to be one of the best decisions I’ve ever made. During the session, I cried and even surprised myself, and after that, everything just got better and better. I became calmer; my jealousy either transformed into something more positive or disappeared entirely. I can actually see my own self-confidence now, and I still amaze myself—sometimes I hardly recognize this new version of me, and I love it! Thanks to Michalina—who is incredibly friendly, funny, and professional—I’m now an optimist and truly believe in a bright future! Thank you!“
Mirela, Rotterdam
“Michalina is very skilled, kind, professional, and supportive. From the first session, I felt a positive shift in my mindset and emotional well-being. She guided me patiently and gently through understanding the root causes of my challenges, which helped me a lot.
The personalized recordings she gave me were amazing and made a big difference.
I’m really happy with the results after just one session and can’t wait for the next one.“
Claudia, Utrecht
“Since working with Michalina, my life has improved in so many ways. My wife noticed how much calmer I’ve become, and I’m approaching tasks, like running my side business and preparing for our holiday, with more confidence and ease. I’ve stopped striving for perfection, learning to be gentler with myself, and setting healthier boundaries.
I now consciously choose who to help without feeling guilty, and I’m no longer pushing myself to extremes. Listening to Michalina’s recordings has brought me deeper relaxation and clarity. Overall, I feel more at peace, kinder to myself, and more aware of the unique qualities in others. This journey has been truly transformative.“
David, New York
“I struggled with my problem for a long time, I felt that nothing was helping, until I turned to Ms Michalina and I have no regrets! I am grateful, I feel finally free of my fears, calm, I don’t torment myself with thoughts… I enjoy my life much more and I am very positive. I recommend it to anyone who is having a hard time and needs a decent change!“
Wiktoria, Rotterdam
“I developed OCD after finding out I was pregnant during COVID. I convinced myself that everything outside of our house was contaminated and our house was our safe space. We started to take showers the moment we got back home, we cleaned objects that “came in” from outside (e.g. groceries, phones, laptop, clothes). I used to love to invite people over and I suddenly limited it as much as possible as the anxiety of having to clean the house the moment the guests left was overwhelming.
This anxiety of external contamination and the resulting OCD behavior stayed also when COVID was over. … >>”
Isabella, Amersfoort
“…At the beginning of 2024, after trying many times to solve this situation by myself, I decided I needed help. I went to a psychologist, however after months of therapy, I took very small steps of exposure that made me very uncomfortable inside. Rationally, I could understand that my fears had no foundation, so I thought I should try get in touch with my subconscious level.
I googled for hypnotherapists and the profile of Michalina immediately felt like a good match. I booked a clarity call and started my journey with her! I can only say it’s a choice that gave me back my freedom! After only one month I felt so transformed! It was an intensely emotional experience, but I felt so serene after the hypnosis session!… >>”
Isabella, Amersfoort
“…I decided I wanted to catch that positive wave to try expose myself to my fears.. that same day we started to stop showering when going back in the house after having been outside. And a few weeks later my neighbor rang my doorbell to give me something back, and I let her in without cleaning right away once she left! And the most amazing part of all is that all these exposure steps never made me feel anxious.. it just came naturally and made me feel so happy!
Michalina was wonderful throughout all the journey! She is so supportive and empathetic! I never once felt judged! She just genuinely wanted to help me and went the extra mile to do that! I would advise her to anyone… I was feeling so hopeless and now I’m alive again!“
Isabella, Amersfoort
“After therapy with Michalina I’ve been feeling absolutely amazing. The changes are so noticeable that I’ve had to get used to this new version of myself – sometimes I hardly recognize me, and it’s incredible! I listen to the recording every day, it always makes me smile and really boosts my confidence. I’ve noticed so many improvements: I no longer blush when someone suddenly talks to me or tries to embarrass me, and I can hold eye contact with ease. I actually feel very confident looking people in the eye – wow! My voice sounds stronger and more self-assured now, not weak like it sometimes was before… >>”
Oliwia, Almere
“…My feelings of jealousy have dropped by about 90%. In situations where I’d usually feel at least a little jealous, I catch myself waiting for that feeling to show up, and it just doesn’t! I’m calm, stronger, happier, and I love it. I’m still getting used to this inner peace, but it’s amazing. I feel like all that fear has disappeared. Choosing therapy with Michalina was truly the best decision I’ve ever made!“
Oliwia, Almere
“I can’t just recommend Michalina, I must highly recommend her! I did a 3 month programme with her, including three hypnosis sessions, and I’ve gotten and continue to get really great results. Michalina is skilled, intuitive, compassionate and caring beyond the level of almost anyone I’ve met in the 68 years (so far) of my life. Despite differences in age, culture and background she helped me very much in many ways. Her professional help was worth every penny I spent.“
Pete, Pittsburgh
“Michalina was recommended to me by an acquaintance who solved her back pain through sessions with Michalina. I did not know what RTT was. Michalina explained the process and what my expectations could be.
After gaining insight into the aspects we wanted to tackle, Michalina guided me step by step in her friendly, knowledgeable and warm way. The RTT session was very special; it helped me get a different perspective on things (pain, bad habits, events in the past and mourning a close deceased person in the present). We discussed my experiences, and in a number of follow-up sessions, we were able to follow the experiences and improvements. I hope that Michalina can help and guide many more people with her special approach.“
Anna, Soest
“Thank you so much for this wonderful journey in which you guided me so amazingly! I will be forever grateful to you for helping me get back on the right path! I’m happy you did help me realize something that I didn’t connect before. I do feel that I have taken some huge steps that I couldn’t even imagine before.
I found my recording very helpful and reinforcing of the positive feelings of after therapy session. It was very useful! When I found taking a new step difficult, listening to the recording made it “lighter” to handle the difficult situation.
Michalina, you have so much empathy and I believe that because you really listened to me, you know which cords to pull in my mind to support me and motivate me! Thank you! “
Milena, Hilversum
“I appreciate Michalina for everything she’s done. Working with her was such a great experience, and she’s such a wonderful person. The discoveries made during the process were deeply meaningful, and the music list – what a fantastic idea! A big thank you to Michalina once again!“
Tineke, Baarn
“My RTT session with Michalina was such a beautiful and cathartic experience that allowed me to connect so many dots… It finally made so much sense. And even if it was emotionally heavy, I left with a positive feeling! All in all, I keep reminiscing the hypnosis as a beautiful experience!“
Lea, Utrecht
“I’ve noticed a significant shift in myself since my session. My family has been complimenting me on how grounded and productive I’ve become. Even in stressful situations, I’ve been able to stay calm and focused, handling things with a sense of balance. I feel much more confident, organized, and overall better about myself. It’s exciting to see these changes unfolding, and I’m looking forward to making an even greater impact with what I’ve learned. The session was incredibly powerful, and I’m truly grateful for the experience!“
Adam, Philadelphia
“My therapeutic program was profound. I feel a very transformational shift in myself, a serenity and confidence that is really encouraging and amazing. I feel like a different person. Thank you Michalina for being present and with me, as I evolve, as I listen less and less to the false voice/witness in my head and move more and more into who I really am.“
Aron, Pittsburgh
“I found Michalina after I’d had some big changes in my life. I needed a new direction but didn’t really know how to decide what to do next and I felt totally stuck. Michalina helped me work out what I really want and in doing so helped me to face and deal with issues that I’d had all my life. The RTT session really shifted things for me and gave me a powerful sense of clarity and peace. I feel like I know myself so much better and I feel equipped to deal with whatever might come up in the future. I feel truly comfortable with myself and excited for the future, for the first time in years. Michalina is kind, wise and very intuitive and she was able to understand me and my issues very quickly. She is a very talented therapist and I warmly recommend her!“
Rachela, Arnhem
“For many years I was involved in the therapy world. Healing seemed an endless pursuit. A friend of mine recommended RTT and another friend Michalina. And I wasn’t disappointed. I find RTT to be such a different refreshing method of touching on the traumas, not getting bogged down by past experiences and/or traumas, but instead gently opening up the mind to go to those places of pain and bring clarity. And Michalina’s ever so gentle support and professionalism in carries you through the oftentimes intense sessions is bringing that healing I’ve sought for so long but alluded me with other modalities. And the recordings serve as an ongoing therapy and support through your own personal RTT journey!“
Alina, Miami
“Michalina, I can’t thank you enough! It was a lovely experience and I’m so glad that I found you! The big news is that I just got an email accepting my application for the position we talked about. I’m feeling excited and curious – we’ll see what happens! Thank you again, and I wish you all the best!“
Nina, Nijmegen
“I had a wonderful RTT experience with Michalina. Before meeting her I was struggling with anxiety, fear, OCD, depression and suicidal thoughts. I felt completely hopeless and limited. I was convinced that happiness, success and confidence were far beyond my reach.
Michalina helped me open my eyes to a new world, a new reality. Slowly but surely I began to see how wonderful I am and how many amazing things I can do. I learned that I am capable of controlling my thoughts and feelings. That I can find happiness in my daily life and have beautiful relationships with the people around me.
Today I stand strong and confident, knowing that I can achieve anything I set my eyes on. I feel happy, healthy and calm. I feel transformed! Thank you Michalina for this wonderful transformation! I feel amazing!“
Daria, De Bilt
“Dear Michalina, I would like to thank you very much for guiding me through the paths of my personality and taking an in-depth look at what is unknowable in me and why it affects my daily life so much. Michalina has proven to be a great observer as well as a transformative catalyst. Her professional approach and knowledge is a great detective tool as well as a mine of ideas to find the right key to free us from past programs…>>“
Lea, Diemen
“…As we know, not all changes that occur within us are pleasant and easy to accept. But believe me it is really worth the risk!!! What we may lose are the old programmes that are really only limiting us but the win may turn out to be bigger than you think .
This is where we win – we win our lives, our freedom and our integrity. In my story Michalina’s help was invaluable. I recommend Michalina’s help to all those who want to courageously go through life with full self-awareness.“
Lea, Diemen
“I had social anxiety, low self-esteem, and was not able to set boundaries, to just name a few. As a result, I was struggling in life and people were taking advantage of me. After many years I decided to go to a therapist but the sessions didn’t have much effect. When I started the RTT therapy with Michalina I felt from the start it was different. To my surprise I had to cry a lot, I am usually not really a person that cries much. I started to feel a big relief and understand myself much better.
Francesca, Bilthoven
“I can highly recommend working with Michalina. She is highly skilled, very empathetic and working with her was a pleasure. The methodology she uses, RTT, is very powerful, as it works directly with the subconscious mind. I approached her as I had noticed that I held limiting beliefs about expanding my business and being visible online. The RTT session was literally an eye opener, as I was able to access some very early memories that were at the root of the limiting beliefs that were holding me back. After the consolidation process I feel confident and empowered to pursue my goals. The transformation I have been able to achieve within such a limited time is impressive. Thank you, Michalina, for the incredible work that you do.“
Julia, Utrecht
“I really think RTT is amazing. This therapy is such a blessing. To see and feel growth and movement inside is phenomenal. Thank you for your guidance and support in this journey!”
Hanna, Hilversum
“Michalina is a highly skilled therapist with a lot of patience and very friendly approach. The RTT hypnotherapy was a very pleasant experience that helped me to overcome my anxiety and anger issues. I highly recommend Michalina’s services. Do not be afraid! Just one session can solve the problems that have been accumulating in your head for years. Thank you Michalina.“
Leon, Manila
“I love this therapy. It’s like a mini therapy session each day! Thank G-d and thank you Michalina for your guidance and support on this wonderful journey!”
Leah, Zeist
“I was seeking out for many years some type of therapy to sort thru some very challenging childhood events I was dealing with […]. My feelings of guilt shame, overwhelm, and fear had become extremely debilitating. I was aware that I was essentially my own worst enemy as I had a daily war with the sentences in my head about myself which were tearing me apart […]. Michalina was introduced to me as an RTT professional thru another friend who had seen tremendous healing physically and emotionally even after the 1st session. She had dramatic results pretty quickly […]. Michalina was very clear and concise in her prodding to get to the root. The sessions flew by as I naturally melted into this work. It was seamless. I am amazed how I was able to shift out of my rut and block. The daily meditation tape kept me on track in my work… >>”
Miriam, Tampa
“... The main thing I was able to almost eradicate was my tremendous guilt I carry around. Also a physical habit I was grappling with for years dissipated (trichotillomania). Thru Michalina’s handling of my seemingly monstrous issues and her ability to clarify for me my life events and reframe them was very healing. And all in such a gentle way. The best part was my shift from a very negative mindset to one of hope and promise marked by positivity, which eluded me for so long. I believe anyone who has experienced any trauma which is hard to reach with just conventional therapy could greatly and rapidly be helped thru RTT […]. “
Miriam, Tampa
“I can’t say enough about Michalina and this therapy! After being to many therapists over the past 40 years, just one session with Michalina was literally life altering. A shift was felt rapidly. Hence Rapid Transformational Therapy really lives up to its name and such a pleasure to experience it with such a calm, loving, empowering person guiding it.“
Esther, Orlando
“Working with Michalina through RTT has been a game-changer for me. I came in with persistent nausea and anxiety, not knowing what was causing it. After just one RTT cycle, not only did the nausea disappear completely, but I also gained clarity about the root causes of my discomfort. I now feel so much better, more at ease, and in control of my thoughts and emotions. I wholeheartedly recommend Michalina to anyone dealing with nausea or anxiety. Thank you for your help and support!”
Sara, Amsterdam
“Thanks to Michalina’s RTT practice, I experienced an incredible healing journey after an accident. Through hypnosis and the power of my mind, I not only prevented a scar but also witnessed my skin’s rapid transformation.
I feel I really harnessed the potential of my subconscious mind to accelerate healing. With every passing week I saw my skin and overall well-being improve significantly.
I am forever grateful for the scar-free recovery and the newfound belief in the mind’s incredible capabilities.”
Mirela, De Bilt
“Michalina is so professional and understanding. I had a very eye opening experience with my RTT session. Stuff that was dug deep inside came to the surface and Michalina walked me through it with understanding and compassion. I highly recommend her. One session plus the personalized recordings can be life transforming.”
Maria, New York
“I would like to extend my gratitude to Michalina and her great commitment and contribution to my case! Before my RTT session, I struggled with PMDD which caused me to have a lot of mental problems, including depressive moods, prior to my period each month.
During my session with Michalina, I felt very well supported and calm. The recordings provided by her helped me fall asleep and I very much enjoyed listening to her relaxing voice.
And now, I’m so amazed, since I already feel much more balanced and happier than I did before… >>”
Nathalie, Amsterdam
“…I have really been able to notice the results early on after our hypnotic session.
I think a wide range of individuals can greatly benefit from a session with Michalina, as different mental issues can be tied to beliefs we inherit from our childhood. In fact, I am convinced this type of therapy can be more effective than some other types of psychotherapy involving a larger time commitment.
I am positively surprised by the effect RTT has had on me and can highly recommend choosing Michalina as your RTT therapist.”
Nathalie, Amsterdam
“Michalina is an amazing RTT therapist. She is very intelligent, warm and kind. She so smoothly put herself in my shoes, understood me and was therefore able to help me in an amazing way. She put plenty of time in preparing and personalizing my session as well as in making the recordings for me to listen to before and after the session. Her follow up after the treatment deserves a medal. Her professionalism and kindness too.
I came to her with excruciating pain and heavily drugged so I could tolerate this pain which had a physical reason.The session lasted two hours, after which the pain disappeared for 95% and I was able to stop using the painkillers… >>”
Fleur, Utrecht
“…Now that I was made aware of the real source of the pain, many things started to change in my life. I started being mentally much more healthy. I am now able to be myself, to free myself from perfectionism and to leave the past behind me. My whole family is changing because of my transformation.
Rapid Transformation Therapy is really rapid and I recommend Michalina for being an extremely good, warm and conscientious therapist.”
Fleur, Utrecht
“If you are ready to step into your power, I highly recommend booking a session with Michalina“
“Michalina is such a fantastic therapist. I only had one session with her for hair growth, and that was all it took. Already two weeks after my RTT session I could really see that my hair is growing thicker and more robust. Three months later the results are great. And I feel so much more confident. If you are ready to step into your power, I highly recommend booking a session with Michalina. You will have no regrets. I absolutely love listening to the personal transformational recording. At the end of the day, it’s all I look forward to. I will be recommending Michalina to family and friends.”
Willow Woolf, Ulverston
“My session with Michalina had a purpose to help me to get over my big fear of getting on the back of a motorbike and moving on the motorbike with somebody else. During the session Michalina was very tactful and caring, she made it very easy for me to open up and be extremely honest with myself about the moments in my life that were not very pleasant. Looking into one’s fear is never easy, but with Michalina I always felt at ease and encouraged to go beyond my current limitations. The session allowed me to make some very surprising discoveries about myself, which were not only helpful with my fear of motorbikes, but in other aspects of my life. After the session I felt uplifted, some inner transformation has happened. After the session I’ve been listening to the recording that Michalina made for me personally. I appreciated it very much!… >>”
Aneta, Stockholm
“…And one day I suddenly felt completely indifferent towards motorcycles! And finally, about a month after our session, I was in Rome with a friend who offered to show me his city on the back of his motorbike. A real-life test for RTT! Well, it went absolutely amazing! In the beginning I was feeling quite stiff, but gradually I could breathe more, and by the end of the day I was feeling absolutely comfortable, leaning right and left, and really enjoying the ride, the city, and the company! It is a fantastic feeling, to get over one’s fear, it was like I created a new dimension of freedom for myself. I am so grateful for Michalina for helping me with this issue, and I can recommend her from the bottom of my heart!”
Aneta, Stockholm
“I have asked Michalina for a session to help me overcome my low self-esteem, low energy and weight issues. I was not expecting that within just 3 months I will fill so much more energized, happier and motivated. The sessions gave me my vigor, attitude and self-confidence back and I feel like I got my life back. I now enjoy my daily runs and going to the gym and although I still have some way to go I am really positive about this road ahead of me.”
Iwona Kubny, Tilburg
“Before the treatment I had my doubts about hypnosis, but now I’m grateful I did it. I had sessions for multiple issues with Michalina, including smoking cessation. I decided to seek help when it became a threat to my relationship, health and my finances. That was a great decision. Treatments were truly liberating and transformational. I’m now a better partner, free from addictions and healthier. I’m now 90 days smoke-free and have no further interests in cigarettes.”
Petra, Münster
“I was extremely anxious and stressed before an upcoming surgery. I’m an elder person and was expecting the worst outcomes and preparing myself for the worst. I felt paralyzed by fear. Michalina helped me change my attitude. When I woke up at night, close to a panic attack, I listened to the recording I got from her, and immediately felt better and calm. It made me believe the surgery will go well. I believe it also facilitated the healing process after the surgery. I’m thankful for this experience.”
Annemarie, Utrecht
“All my life I felt like a failure, believing I wasn’t good, smart and pretty enough. I became an emotional eater and used food to deal with stress. I didn’t even think it could change until I connected with Michalina. After I followed her transformational program, I’m no longer interested in snacking and junk food and I eat half portions. I feel more relaxed and fit, and I’m free from guilt. I no longer feel pressure to apologize for anything and I can finally enjoy my life. I believe in myself.”
Sophie, Den Haag
WHO THIS IS FOR
You’ve tried other things.
This is different.
- Whether this is your first step or your last resort
Some clients come to me having tried many approaches. Others arrive with no prior therapy at all. Both are welcome here. What matters is not your history – it’s your readiness to address what’s been holding you back at its actual source.
- You want results, not an indefinite process
My programs are structured, time-defined and goal-oriented. If you’re looking for open-ended weekly sessions with no clear direction, this probably isn’t the right fit. If you want meaningful, lasting change within a defined timeframe – you’re in the right place.
- You deserve clinical depth, not just a warm space
A psychologist’s training changes everything about how a session is conducted – what questions are asked, how deep the regression goes, what happens when something unexpected surfaces. You get both the clinical rigour and the genuine human warmth.
- You want to be truly seen, not just heard
Every program is built around your specific story – your words, your history, your turning points. Clients who have worked with other therapists consistently describe this as something different. Not just therapy, but a real reckoning with what’s been in the way.
- In-person in Utrecht or online worldwide
Sessions at my practice in central Utrecht or via secure video call – in English or Polish. Dutch health insurance (partially) reimburses sessions for those with supplemental package. No eigen risico applies.
RECOGNIZED & REIMBURSED
One of the few RTT practices recognized by Dutch health insurance.
Most supplemental health insurance plans (aanvullende verzekering) in the Netherlands partially reimburse sessions at this practice. No eigen risico applies. My practice meets all requirements for reimbursement – RBCZ registered (#220597T) and NBVH member (#2022029).
This is not standard across RTT providers in the Netherlands. Recognition requires meeting strict professional registration requirements that few RTT therapists hold.
Reimbursement conditions vary per insurer and plan. For general information visit zorgwijzer.nl, and please check directly with your own health insurance provider for the most accurate information about your specific coverage.
Credentials & Registration:
- MSc Psychology · University of Gdańsk
- RTT® Therapist · Trained in person by Marisa Peer
- RTT Professionals Register
- Clinical Hypnotherapist (CL.HYP)
- Certified Hypnotist (C.HYP)
- Certified Clinical Anxiety Treatment Professional (CCATP) – includes training in CBT and ERP for anxiety, OCD and phobias
- Trauma-Informed Therapist
- Certified Clinical Trauma Professional Level 2 (CCTP-II) – Complex trauma & dissociation specialist
- Certified Clinical Trauma Professional Level 1 (CCTP)
- Certified Somatic Therapy Practitioner (CSTFP)
- Certified Mindfulness Informed Professional (CMIP) Certification
- Certified Shame-Informed Treatment Specialist (CSTS)
- NBVH member
- RBCZ registered
- SCAG member
- Member of International Association of Counselors and Therapists (IACT)
WHEN YOU ARE READY
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